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	<title>new Pilates</title>
	<link>http://pilatesnew.info</link>
	<description>Pilates blog</description>
	<lastBuildDate>Mon, 02 Jul 2007 08:59:10 +0000</lastBuildDate>
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		<title>Pilates For Aged People</title>
		<description>When Pilates was first invented, it was so new and specialized that only a very few trained practitioners could do the exercises. However, in the past few years the use of Pilates exercises has become common in the United States. There are many professionals spread across the whole country running ...</description>
		<link>http://pilatesnew.info/2007/07/02/pilates-for-aged-people/</link>
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		<title>Winsor Pilates Review1</title>
		<description>Being a popular fitness program worldwide, Winsor Pilates is not impossible to create another breakthrough in the fitness industry. Winsor Pilates having achieved a great number of unexpected clients, still continue to attract people with its videos and successful Winsor Pilates reviews.

Winsor Pilates reviews, being the focal point of the ...</description>
		<link>http://pilatesnew.info/2007/07/02/winsor-pilates-review1/</link>
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		<title>The Basics Of Yoga Pilates</title>
		<description>While Yoga exercises are quite old, the Pilates method of exercising was invented by Joseph Pilates in the 20th century.
Yoga Pilates is a combination of the two exercise routines and can be very helpful especially when the principles of Pilates are applied properly to a Yoga workout.

There are over five ...</description>
		<link>http://pilatesnew.info/2007/07/02/the-basics-of-yoga-pilates/</link>
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